Sara Stengel, MC, LPC, ECC, EMDR

Your Idaho Falls Therapist

About Sara


Sara Stengel has knowledge and experience working with teens, adults, as well as children and their families in a variety of different mental health struggles. She will utilize EMDR therapy along with other effective therapeutic modalities to ensure you no longer feel alone or misguided in your mental health goals.


  • Anxiety
  • Trauma and PTSD
  • Depression
  • Self-esteem/Identity Issues

Depression Therapy 

Depression symptoms vary from person to person. It can make it difficult to work, go to school, or maintain healthy relationships.

Family Conflict

Family issues can occur in the healthiest of families, resulting in frustrating and difficult interactions with family members.

Teen Therapy

Common teen issues include ADD, ADHD, Anxiety, Depression, and Drug Use. We address special needs in teen therapy.