Group Therapy
You’re Not Alone.
Talk with Peers in a Safe, Online Space.
If you are seeking a safe space to learn new skills that will help you with your everyday life, group therapy may be for you! Group therapy provides an atmosphere where clients can learn new skills from professionals and learn how others with similar problems overcome their struggles and fears. Group is also a great place to work on social skills.
We Offer 3 Online Therapy Groups.
Dialectical Behavioral Therapy (DBT) Skills Young Adult Group (ages 18-25)
Dialectical Behavioral Therapy (DBT) Skills Teen Group (ages 14-18)
Parenting Skills Group
![Asia businesswoman using laptop talk to colleagues about plan in](https://eastidahotherapy.com/wp-content/uploads/2022/11/woman-video-call-small.jpg)
Our Therapists
![Kristopher L. Walton, LCSW](https://eastidahotherapy.com/wp-content/uploads/2021/11/head-shot-kris-walton.jpg)
Kristopher L. Walton, LCSW
Individual and Family Therapist
Kristopher L. Walton is fiercely committed to guiding individuals and families to achieve happy, innovative and creative lives. See Full Bio
![Lauren Jensen, LMSW](https://eastidahotherapy.com/wp-content/uploads/2024/04/Lauren-Jensen.jpg)
Lauren Jensen, LMSW
Therapist
Lauren Jensen enjoys helping others, and strives to create a safe place for them to share their feelings. See Full Bio
![Mary Elizabeth Johnson, LMSW](https://eastidahotherapy.com/wp-content/uploads/2022/11/mary-elizabeth-johnson-lmsw.jpg)
Mary Elizabeth Johnson, LMSW
EMDR Therapist
Elizabeth believes in the resiliency of individuals and families, and in their capacity for growth when they are empowered.
See Full Bio
![Sara Stengel, MC, LPC, ECC, EMDR](https://eastidahotherapy.com/wp-content/uploads/2022/11/sara-stengel-lpc-ncc.jpg)
Sara Stengel, MC, LPC, ECC, EMDR
EMDR therapist
Sara Stengel has knowledge and experience working with teens, adults, as well as children and their families in a variety of different mental health struggles. See Full Bio
![Richard C. Ferre, M.D.](https://eastidahotherapy.com/wp-content/uploads/2024/04/Richard-Ferre-MD.jpg)
Richard C. Ferre, M.D.
Child and Adult Psychiatrist
Dr. Ferre has led efforts to promote mental health among people of all ages. He earned his medical degree at the University of Utah School of Medicine. See Full Bio
![Jessica Perry, LCSW](https://eastidahotherapy.com/wp-content/uploads/2024/06/Jessica_Perry_Headshot.jpg)
Jessica Perry, LCSW
Jessica believes in the inherent resilience of individuals. She holds the conviction that people do the best they can with what they have at the time. See Full Bio