Group Therapy

You’re Not Alone.

Talk with Peers in a Safe, Online Space.

If you are seeking a safe space to learn new skills that will help you with your everyday life, group therapy may be for you! Group therapy provides an atmosphere where clients can learn new skills from professionals and learn how others with similar problems overcome their struggles and fears. Group is also a great place to work on social skills.

We Offer 3 Online Therapy Groups.

Dialectical Behavioral Therapy (DBT) Skills Young Adult Group (ages 18-25)
Dialectical Behavioral Therapy (DBT) Skills Teen Group (ages 14-18)
Parenting Skills Group

Our Therapists

Kristopher L. Walton, LCSW

Kristopher L. Walton, LCSW

Individual and Family Therapist

Kristopher L. Walton is fiercely committed to guiding individuals and families to achieve happy, innovative and creative lives. See Full Bio

Lauren Jensen, LMSW

Lauren Jensen, LMSW

Therapist

Lauren Jensen enjoys helping others, and strives to create a safe place for them to share their feelings. See Full Bio

Mary Elizabeth Johnson, LMSW

Mary Elizabeth Johnson, LMSW

EMDR Therapist

Elizabeth believes in the resiliency of individuals and families, and in their capacity for growth when they are empowered.
See Full Bio

Sara Stengel, MC, LPC, ECC, EMDR

Sara Stengel, MC, LPC, ECC, EMDR

EMDR therapist

Sara Stengel has knowledge and experience working with teens, adults, as well as children and their families in a variety of different mental health struggles. See Full Bio

Richard C. Ferre, M.D.

Richard C. Ferre, M.D.

Child and Adult Psychiatrist

Dr. Ferre has led efforts to promote mental health among people of all ages. He earned his medical degree at the University of Utah School of Medicine. See Full Bio

Jessica Perry, LCSW

Jessica Perry, LCSW

Jessica believes in the inherent resilience of individuals. She holds the conviction that people do the best they can with what they have at the time. See Full Bio