Group Therapy

You’re Not Alone.

Talk with Peers in a Safe, Online Space.

If you are seeking a safe space to learn new skills that will help you with your everyday life, group therapy may be for you! Group therapy provides an atmosphere where clients can learn new skills from professionals and learn how others with similar problems overcome their struggles and fears. Group is also a great place to work on social skills.

We Offer 3 Online Therapy Groups.

Dialectical Behavioral Therapy (DBT) Skills Young Adult Group (ages 18-25)
Dialectical Behavioral Therapy (DBT) Skills Teen Group (ages 14-18)
Parenting Skills Group

Our Therapists

Kristopher L. Walton, LCSW

Kristopher L. Walton, LCSW

Individual and Family Therapist

Kristopher L. Walton is fiercely committed to guiding individuals and families to skills and techniques to achieve happy, innovative and creative lives. See Full Bio

Annie Allen, LCSW, PhD

Annie Allen, LCSW, PhD

Individual and Family Therapist

Annie Allen believes in the transformative power of authentic relationships with ourselves and with others to challenge us, help us grow... See Full Bio

Melissa Ayrado, LAMFT Associate

Melissa Ayrado, LAMFT Associate

Marriage and Family Therapist

Melissa works with children and families struggling with a variety of life stage challenges, trauma, and disorders that affect academics.  See Full Bio

Sara Stengel, LCPC

Sara Stengel, LCPC

EMDR Therapist

Sara Stengel has knowledge and experience working with teens, adults, as well as children, and their families in a variety of different mental health struggles. See Full Bio

Mary Elizabeth Johnson, LMSW

Mary Elizabeth Johnson, LMSW

EMDR Therapist

Elizabeth believes in the resiliency of individuals and families, and in their capacity for growth when they are empowered.
See Full Bio

Maria Raass, LPC

Maria Raass, LPC

Marriage and Family Therapist

Maria Raass's counseling approach focuses on developing and rebuilding healthy relationships not only with others but with ourselves. See Full Bio

Iman Mustafa, LMSW

Iman Mustafa, LMSW

Individual and Family Therapist

Iman strives to create a safe and non-judgmental environment for exploration and growth. Sessions tailored to each individual’s unique needs. See Full Bio