Group Therapy
You’re Not Alone.
Talk with Peers in a Safe, Online Space.
If you are seeking a safe space to learn new skills that will help you with your everyday life, group therapy may be for you! Group therapy provides an atmosphere where clients can learn new skills from professionals and learn how others with similar problems overcome their struggles and fears. Group is also a great place to work on social skills.
We Offer 3 Online Therapy Groups.
Dialectical Behavioral Therapy (DBT) Skills Young Adult Group (ages 18-25)
Dialectical Behavioral Therapy (DBT) Skills Teen Group (ages 14-18)
Parenting Skills Group
Our Therapists
Kristopher L. Walton, MSSW
Psychotherapist
Kristopher L. Walton is fiercely committed to guiding individuals and families to skills and techniques to achieve happy, innovative and creative lives. See Full Bio
Annie Allen, LMSW, PhD
Mental Health Therapist
Annie Allen believes in the transformative power of authentic relationships with ourselves and with others to challenge us, help us grow... See Full Bio
Sara Stengel, MC, LPC, ECC, EMDR
Licensed Professional Counselor
Sara Stengel has knowledge and experience working with teens, adults, as well as children, and their families in a variety of different mental health struggles. See Full Bio
Mary Elizabeth Johnson, MSW, LMSW, EMDR
Mental Health Therapist
Elizabeth believes in the resiliency of individuals and families, and in their capacity for growth when they are empowered.
See Full Bio
Maria Raass, MC, LPC
Licensed Professional Counselor
Maria Raass's counseling approach focuses on developing and rebuilding healthy relationships not only with others but with ourselves. See Full Bio
Iman Mustafa MSW, LMSW
Outpatient Mental Health Therapist
Iman strives to create a safe and non-judgmental environment for exploration and growth. Sessions tailored to each individual’s unique needs. See Full Bio