Group Therapy
You’re Not Alone.
Talk with Peers in a Safe, Online Space.
If you are seeking a safe space to learn new skills that will help you with your everyday life, group therapy may be for you! Group therapy provides an atmosphere where clients can learn new skills from professionals and learn how others with similar problems overcome their struggles and fears. Group is also a great place to work on social skills.
We Offer 3 Online Therapy Groups.
Dialectical Behavioral Therapy (DBT) Skills Young Adult Group (ages 18-25)
Dialectical Behavioral Therapy (DBT) Skills Teen Group (ages 14-18)
Parenting Skills Group
Our Therapists
Kristopher L. Walton, LCSW
Individual and Family Therapist
Kristopher L. Walton is fiercely committed to guiding individuals and families to achieve happy, innovative and creative lives. See Full Bio
Richard C. Ferre, M.D.
Child and Adult Psychiatrist
Dr. Ferre has led efforts to promote mental health among people of all ages. He earned his medical degree at the University of Utah School of Medicine. See Full Bio
Lauren Jensen, LMSW
Therapist
Lauren Jensen enjoys helping others, and strives to create a safe place for them to share their feelings. See Full Bio
Mary Elizabeth Johnson, LMSW
EMDR Therapist
Elizabeth believes in the resiliency of individuals and families, and in their capacity for growth when they are empowered.
See Full Bio
Maria Raass, LPC
Marriage and Family Therapist
Maria Raass's counseling approach focuses on developing and rebuilding healthy relationships not only with others but with ourselves. See Full Bio
Iman Mustafa, LMSW
Individual and Family Therapist
Iman strives to create a safe and non-judgmental environment for exploration and growth. Sessions tailored to each individual’s unique needs. See Full Bio