Depression Therapy – Idaho Falls

It’s Time To Find Peace.

Achieve greater peace of mind and happiness in life.

Depression is the leading cause of disability worldwide. Depression can cause people to feel helpless, worthless, hopeless, sad, guilty, and generally pessimistic about life. It can interfere with every aspect of  life, and can often make it difficult to concentrate and feel motivated.  Our goal is to help guide individuals and families to skills and techniques to achieve happier and more fulfilling lives.  

Depression is complex, but highly treatable.

Everyone feels sad sometimes, but clinical depression is different. It is estimated that 15 million Americans battle the disorder, and many of them are young people. Happiness is possible. Depression can be treated with medication and psychotherapy. Studies show that cognitive behavioral psychotherapy is highly effective either alone or combined with drug therapy. With 18-years of experience, we can help with your worries and concerns and guide you to achieve remarkable success.

Signs of Depression

  • Sadness
  • Loss of interest 
  • Decreased Energy
  • Fatigue
  • Irritability

Depression Causes

  • Trauma/Loss
  • Stress
  • Genetics
  • Difficult Relationships
  • Sometimes Unknown

Our Therapists

Kristopher L. Walton, LCSW

Kristopher L. Walton, LCSW

Individual and Family Therapist

Kristopher L. Walton is fiercely committed to guiding individuals and families to skills and techniques to achieve happy, innovative and creative lives. See Full Bio

Annie Allen, LCSW, PhD

Annie Allen, LCSW, PhD

Individual and Family Therapist

Annie Allen believes in the transformative power of authentic relationships with ourselves and with others to challenge us, help us grow... See Full Bio

Melissa Ayrado, LAMFT Associate

Melissa Ayrado, LAMFT Associate

Marriage and Family Therapist

Melissa works with children and families struggling with a variety of life stage challenges, trauma, and disorders that affect academics.  See Full Bio

Sara Stengel, LCPC

Sara Stengel, LCPC

EMDR Therapist

Sara Stengel has knowledge and experience working with teens, adults, as well as children, and their families in a variety of different mental health struggles. See Full Bio

Mary Elizabeth Johnson, LMSW

Mary Elizabeth Johnson, LMSW

EMDR Therapist

Elizabeth believes in the resiliency of individuals and families, and in their capacity for growth when they are empowered.
See Full Bio

Maria Raass, LPC

Maria Raass, LPC

Marriage and Family Therapist

Maria Raass's counseling approach focuses on developing and rebuilding healthy relationships not only with others but with ourselves. See Full Bio

Iman Mustafa, LMSW

Iman Mustafa, LMSW

Individual and Family Therapist

Iman strives to create a safe and non-judgmental environment for exploration and growth. Sessions tailored to each individual’s unique needs. See Full Bio