Our Therapists
Kristopher L. Walton, LCSW
Psychotherapist
Kristopher Walton specializes in assisting teenagers and adults who suffer from a variety of mental health concerns. He will help you learn to find healthy relationships in your current situation. No problem is too big to overcome.
Sara Stengel, LPC NCC
Licensed Professional Counselor
Sara Stengel has knowledge and experience working with teens, adults, as well as children and their families in a variety of different mental health struggles.
Maria Raass, LPC
Licensed Professional Counselor
Maria Raass's counseling approach focuses on developing and rebuilding healthy relationships not only with others but with ourselves. Satir Transformational Systemic Therapy and Logotherapy helps search for our life energy, our meaning of life, and our self-worth.
Annie Allen, LMSW
Mental Health Therapist
Annie Allen believes in the transformative power of authentic relationships with ourselves and with others to challenge us, help us grow, and help us expand our notion of what it means to love and be human. She uses a holistic and interdisciplinary lens in her practice.
Mary Elizabeth Johnson, LMSW
Mental Health Therapist
Elizabeth believes in the resiliency of individuals and families, and in their capacity for growth when they are empowered. She considers Interpersonal Neurobiology, the product of the relationship between the body, mind, and relationships.
Regain Balance and Attain Peace of Mind
We are fiercely committed to guiding individuals and families to skills and techniques to achieve happy, innovative and creative lives. You can have increased mental energy, peace of mind and greater success. We have proven professionals who can guide you to be motivated and focused in life.
Depression Therapy
Depression symptoms vary from person to person. It can make it difficult to work, go to school, or maintain healthy relationships.
Family Conflict
Family issues can occur in the healthiest of families, resulting in frustrating and difficult interactions with family members.
Teen Therapy
Common teen issues include ADD, ADHA, Anxiety, Depression, and Drug Use. We address special needs in teen therapy.
Eating Disorders
Eating disorders are psychological conditions characterized by unhealthy, obsessive, or disordered eating habits.
Anxiety
Anxiety that is persistent, pervasive and that disrupts one’s daily life at school, work, or with friends, can be the mark of an anxiety disorder.
Group Therapy
Online group therapy can help you learn new skills and understand how others with similar struggles overcome them.
Navigating Your Home
Creating a plan with a coach can help you stay accountable to your goals while achieving peace, joy and happiness.
Navigating your Mind
Achieving a Life of Peace, Joy and Happiness
by Kristopher L. Walton, LCSW PA
This book is about hope, faith, and knowing that anything is possible once you have the wisdom to navigate your mind intellectually, emotionally, and spiritually. As you start to understand the inner workings of how your mind controls your brain, you will be prepared to face life’s difficulties, and you will face them successfully because you faced them based upon your Values, Integrity, and Principles. By facing your fears and losses, and by forming your VIP viewpoint and applying it to all aspects of your life, you will have a compass to navigate your mind so you achieve successful results, including peace of mind, joy in your heart, and happiness in your family and in your life.
Idaho Falls Office:
2265 Teton Plaza Idaho Falls, ID 83404
Phone: 208-403-0135
Fax: 208-209-8454